Our sense of scent is probably the most powerful for our minds, different fragrances have the ability to take us back to a different time, or even remind us of somebody that we remember from our past. Not only does fragrance help with nostalgia, it can also help you to relax, scents influence our brain activity. There are a variety of scents that can help us boost our mood among other things. Eucalyptus has even been said to help us with our productivity.
Key Takeaways:
- Associated with sunshine, citrusy scents can boost your mood and relieve stress.
- One study showed that exposure to lemongrass scent aids in reducing anxiety and tension.
- Rosemary and eucalyptus can serve as a cognitive stimulant, providing a productivity boost.
“The strongest of the five senses, our sense of smell exerts the biggest influence on brain activity.”
Read more: https://candles.org/making-scents-of-it-4-aromas-with-powerful-benefits/
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